ERTH Spa

ERTH Spa
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ERTH Spa

We create a calm, welcoming space where restoration and care come first.

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Recovery, Reset & Performance

All in One
Complete Cycle

ERTH Spa is not a relaxation spa. Every visit includes our full ERTH Cycle – a science-backed recovery experience designed to help your body reset, recharge, and perform better.

Book Your ERTH Cycle

Luxury Recovery, Rooted in Nature

A modern spa experience designed to help your body reset and restore.

At ERTH Spa, we offer intentional recovery experiences inspired by nature and supported by modern therapy. Through the ERTH Cycle – combining sauna, cold plunge, red light therapy, PEMF – we help restore balance, renew energy, and bring clarity from within, all in a calm, elevated environment.

Discover the ERTH Experience

The ERTH Cycle

Included Every Visit

At Erth Spa, you experience the complete ERTH Cycle every time you visit. This is not an à-la-carte spa. Every session includes all four modalities working together as one integrated recovery system.

Red Light Therapy

PEMF mats

Traditional Finnish Sauna

Cold Plunge

When performed in sequence, these modalities move your body through stress, release, recovery, and restoration – the way nature intended.
Sauna

Experience deep warmth designed to relax muscles, release tension, and restore balance

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Cold Plunge

Experience refreshing cold immersion designed to awaken the body and support recovery.

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Red Light Therapy

Experience gentle light designed to support cellular renewal and overall vitality.

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PEMF Mats

Experience targeted frequencies designed to promote relaxation and natural energy flow.

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A membership that meets your lifestyle.

Choose from individual, couples, or family memberships that give you daily access to the ERTH Cycle, exclusive discounts on advanced treatments, and a community dedicated to total-body wellness.

Starting as low as $95/month!

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Restore. Reset. Breathe Deeply.

At ERTH Spa + Wellness, every treatment is designed to help you feel better at a molecular level. We combine time-tested therapies, like contrast therapy and red light, with advanced regenerative science – including stem cell therapy, EBOO, TRT, IV therapy and more. Rooted in nature and elevated by innovation, ERTH is where modern luxury meets true restoration – helping your body recharge, rebalance, and thrive from the inside out.

Book Your Spa Experience
Why Choose ERTH Spa
How the ERTH Cycle Works
In one visit, your body moves through a complete recovery process:

Stress

Heat and controlled exposure activate circulation

Release

Cold and vibration stimulate lymphatic drainage

Recover

Red light and PEMF support cellular repair

Restore

Your nervous system resets for better performance and resilience

This is what sets ERTH Spa apart from traditional contrast therapy or relaxation spas.

Massage By ERTH Spa
What Makes ERTH Spa Different

ERTH Spa is a recovery-focused, community-driven environment.

Our space is active, social, and purpose-built for people who want to feel better, move better, and perform better – not get pampered.

This is recovery done right.

Testimonials

See what people are saying about ERTH Spa

Very friendly staff, soothing environment and easy booking. The cold plunge is icy, sauna is steamy and hot and they offer eucalyptus towels which were excellent in the sauna. Excellent business and great idea for a date night!

Billie Fairbanks

Erth has been a life changer for me, the combination of the hot sauna and cold plunge transforms my body and mind giving my body some time to recover and heal, and gives my mental health a big boost. My biggest reason to come is my immune system boost. I have not had the flu or even a cold for years now! This place is very clean and the owners and staff welcome you with a smile and great attitudes, along with knowledgeable advice and tips to ensure your visit is a productive one. Erth is truly a great place to unwind, visit with friends, and for a lot of patrons a great date night.

Brent Richeson

SO AMAZING!! The employees were my favorite part. They were SO kind and willing to help with anything! I’m obsessed with the way I felt walking out of there! 1000% worth it! Will definitely be returning and recommending to friends and family!

Tori Schleicher

Erth provides a positive energetic flow all around. Always the highlight of my day. I always leave feeling more alive and refreshed. The employees never fail to bring a smile to my face they are friendly and welcoming. The environment is very well maintained and always clean. I'm truly grateful for this place and could not recommend it enough 🙏🙌

Aly Thompson

This is my favorite place! I’ve been a member for over a year now. Coming here is how I treat myself. The staff is AMAZING! They are always so friendly and constantly keeping it in tip-top shape. I love coming here to relax in the sauna, cold plunging, red lighting and using the PEMF mats to help in my exercise recovery. Nowhere else in St. George has all these amenities in one place to enjoy. Booking is quick and easy. It is so enjoyable each and every time I come. Come here, you’ll be so glad you did!

Maranda Turner
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